ADHD Digital Planner
A tap-to-navigate digital planner PDF for GoodNotes, Notability, and similar stylus apps — 30 US Letter pages across eight low-pressure sections: Daily, Weekly Brain Map, Braindump, Focus & Energy, Habits, Brain Break, Money, and Wellness. Braindump grids, a parking lot, focus sessions with planned vs actual, and habit resets built for missed days. Every page has a Home/Prev/Next tap bar, and the Contents page jumps you anywhere in one tap. Delivered instantly by email as a downloadable PDF.

